Valerian Tincture (1 FL OZ) - Sedative and Anti-Spasmodic
Valerian (valeriana officianalis) Sometimes called natural soma. It is a sedative and muscle relaxant. When I have muscle spasms, valerian is my go-to in medical. Helps alleviate nervous pain, improves circulations and mood and helps with IBS and insomnia. Phytochemicals and nutrients include but are not limited to calcium, essential fatty acids, magnesium, iron, manganese, phosphorous, selenium, zinc, B1-3 and C and quercetin, beta-carotene, beta-ionone.
Precautions: Because this herb has sedative affects, do not drink alcohol while using. Start with small doses. Some people cannot tolerate the herb because it is too stimulating. Always consult a medical professional if you are using other medications. Use at your own risk.
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.
Certified Organic Valerian Root
Directions: Place 10-30 drops in a cup of warm water or directly on top of your tongue.
1:3 - and 50% alcohol
Good for 10 years if stored in a cool dry place with the cap on tight.
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